PIilates in 4 people groups

Pilates in small groups

Groups of 5 people with equipment

Classes of 55 minutes in groups of only 5 people. There are different levels depending on the knowledge and experience that each client has of the Pilates Method. It is also suitable for improving the quality of movement in case of certain pathologies.

We work on the Reformer, Barra Tower and Mat, using accessories such as Small Barrel, Magic Circle, Jump Board to challenge or facilitate the execution of the exercises. The teacher guides and corrects the position of each client throughout the class. Proper execution of each exercise is the key to success for progress in the System.
Pilates Basic Pack

Pilates Basic Pack

To get started in a group basic knowledge of the method is required. If you have never practiced Pilates before, you need an introductory pack of 3 individual classes where you will learn the exercises, movements, basic concepts of the system, operation of the machines, breathing and a minimum of knowledge, to follow the group class with fluency.

Come for a Trial Class!

At QPILATES we want you to find your moment here. Start dedicating your time to focus, breathe properly, connect through movement control for a stronger, more agile and flexible body.

The best way to know what the method can bring you is to come to a class and experience it in your own body. Don’t be left wondering. Come to QPILATES!