Pilates for beginners

Beginners Pack

Initiation pack of 3 individual classes in which you will learn the exercises, movements, basic concepts of the pilates, correct use of the equipment, breathing and a minimum of knowledge, to follow the group class fluently.

In just a few sessions a change in your body is guaranteed. Greater progression in less time, impacting positively on the improvement of body posture and range of motion, always respecting your rhythm progression.
Pilates Classes

Pilates Classes

Individual Pilates classes designed specifically according to your needs and objectives in order to align your body; gain strength, respiratory capacity, muscular balance, flexibility and spinal stability. Ideal for all types of people and particularly recommended in cases of injuries or pathologies.

In our sessions we use classic equipment: Reformer, Cadillac, Wunda Chair, Ladder Barrel, Toe Corrector, Small Barrel, Mat, Magic Cercle.

Come for a Trial Class!

At QPILATES we want you to find your moment. Time to learn to control the movement and get a strong and flexible body.

The best way to know what this method can bring you is to come to a trial class. We offer two options:

Group trial class €21,90

If you have done Pilates before, come to a group class so we can see your level. From Monday to Friday only.

Private trial class €41,90

If you have never done Pilates before, in this session you will learn, with a teacher just for you, to use the equipment, to correctly engage the abdominal muscles and the basic exercises of the system. In this way, you will be able to follow a group class with greater fluidity. From Monday to Friday only. Private trial class during weekend or public holidays price 60€. Contact us for availability.