The Pilates Method uses different types of equipment to develop and create a strong and flexible spine, as well as balance the muscles of the whole body. One of the most well-known and versatile equipment is the Reformer, created to help the customer gain the skills and abilities needed to be able to perform the Mat secuency correctly. Thanks to the large surface platform it supports during the execution of the exercise and the springs can help or challenge the stability to form the body.
At QPILATES group and private classes use the Reformer, Mat, Tower or Cadillac as a base, and other accessories such as Small Barrel, Jump Board, Magic Circle or Foot Corrector.
Pilates classes in groups or tested with Reformer
Come for a Trial Class!
At QPILATES we want you to find your moment here. Start dedicating your time to focus, breathe properly, connect through movement control for a stronger, more agile and flexible body.
The best way to know what the method can bring you is to come to a class and experience it in your own body. Don’t be left wondering. Come to QPILATES!
The best way to know what the method can bring you is to come to a class and experience it in your own body. Don’t be left wondering. Come to QPILATES!